HIGHLAND FIGHT SYSTEMS
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SCHEDULE EFFECTIVE NOV 2015
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Time
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Mon
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Tues
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Wed
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Thurs
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Fri
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Sat
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Sun
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9:00
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All level Vinyasa (yoga)
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All level Vinyasa (yoga)
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9:30
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10:00
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10:30
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Cardio Kickboxing
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11:00
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MMA
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11:30
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12:00
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MMA
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12:30
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1:00
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Kickboxing
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1:30
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2:00
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2:30
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3:00
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3:30
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4:00
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4:30
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5:00
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5:30
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Combat Conditioning
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Combat Conditioning
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Combat Conditioning
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Combat Conditioning
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Brazilian Jiu Jitsu
Gi
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6:00
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Brazilian Jiu Jitsu
Gi
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Brazilian Jiu Jitsu No Gi
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Brazilian Jiu Jitsu
Gi
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Brazilian Jiu Jitsu No Gi
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6:30
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7:00
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Kickboxing
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All level Vinyasa (yoga)
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Kickboxing
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Cardio Kickboxing
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7:30
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8:00
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Cardio Kickboxing
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8:30
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9:00
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